Bad

That’s how I’ve been for the past few days. What does that mean? Well, pretty much, letting the discipline go out the window. From Thursday to Sunday, there was no Yoga for me (with the exception of a couple of sad Suryas I did at home on Saturday afternoon before rushing off to a hair appointment). Even worse, the healthy eating also disappeared, to be replaced by a cheeseburger with bacon and cheese, french fries and ice cream (yeah, I know), plus candy at the movie theater. Argh.

Sure, I had plenty of excuses for the no Yoga part. For starters, the excuse of the Moon Day, but that just covers one out of 4 days. Also, I had the excuse of going out all night and waking late, which really shrank my days… but hmmmm, somehow I”m still not too convinced about that one.

Even worse was the food part, I think. I am so easily lured into junk food, it is really scary. In fact, I”ll admit that once I make up my mind that I need to go for junk food, I just go all the way and get the full package. Here I had the excuse of having The Boyfriend around (who woke up really wanting a greasy burger at some point during the day, and eventually tempted me to go to a “good” burger place) though this shouldn’t be an excuse… shouldn’t I be able to hold the fort regardless of the temptations that lure around? Well, certainly not this time. The worst part is that I don’t think I danced nearly enough to burn 10 percent of the food intake. Hum.

This morning I finally went to practice. Surprise, suprise, of course I was super stiff (though since I’ve slept, at least I did not feel weak, as I sometimes do). In fact, practice was horrible, slow, sluggish, difficult, but I was expecting it to be even worse. Ha. My bar has really fallen (Alfia, were you talking about inmaturity…? ;) ).

Anyway, I’m now ready to redeem myself and go back to the right path. I’m again following the decent food trail. I will practice every day (this has been the longest hiatus in my Yoga practice since I started and I feel awful about it). Vacation (out of town) is coming, but I will prevail. I will eat well. I will keep my Yoga discipline, no matter where I am.

Yes, I promise. I will be Good.