Happy New Year, to all!

Dear all,

My best wishes for the new year to all of you :) May 2009 come full of great and nice surprises :)

And thanks for letting me be a little part of your lives!

PS Gotta rush–running to pack and take yet another flight early tomorrow morning. I’m glad I’m finally on a real vacation, but I’m tired to be always on the go, I confess. At least this time I’ll be spending a few days in sunny California, hopefully relaxing, dancing a lot and getting back into my Yoga routine, which has been the main casualty of the craze of the last month… :) And then, my beloved shala next week!

Back and Forth

Traveled to my Mom’s for the Christmas Holidays. It was an exciting trip; my sister was visiting together with my brother in law and my 5-year old niece, which was the loveliest thing :) . The trip was a killer, though. Since I cannot take vacation right now, I was constrained to travel during the days that are “off” at work for the long weekend. This meant having to fly in on the 24th–starting with my trip to the airport at 3 am no less. Ugh. Needless to say, by the time I arrived in Mexico (more than 12 hours later) I was totally exhausted and needing a nap ;)

Overall, it was a great weekend to spend with the family, and I’m grateful I was able to do it–particularly those times with my niece were the sweetest; I’m such a lucky person to be her aunt :)

My practice suffered a bit–not only because of the Ladies’ Holidays, but also because my attempts at practicing before it were just awful. Not sure if it was my adrenaline finally dying off with my feeling “on vacation” or what, but trying to survive my 10 usual Sun Salutations suddenly seemed like the biggest hurdle–I just had zero energy. I ended up cutting the practice short, not feeling very good about myself, I admit. But I also realize that these things happen. Now, I’m just looking forward to going to the shala tomorrow, where I tend to feel so inspired and energized ;)

:) I’m happy

It’s just going so much better than I had hoped :) I think I’m in some sort of virtuous circle and I’m feeling really inspired and focused. Practice today was very nice once more, following from yesterday. I pushed myself more, to gradually build back my strength. I’m trying my best to keep my breath steady throughout, and while this is one of my weakest points, I feel I’m improving on that as well. Balance is pretty good, and I didn’t lose as much flexibility as I had feared :D

The experience this morning reminded me a bit of something that has happened sometimes with my dancing–there are times in which it has been good to take a break; I’ve found that it helps me clean up my “bad habits”. Once those are forgotten, getting back allows to improve the technique. I do hope that this will be the case with my Yoga practice as well. It definitely looks like a good turning point for me.

Just a short note for now…

It’s *SO* good to be back! ;) Back at my shala today, I realized that how much it inspires my practice. A was, as always, so sweet and supportive. Things went so much better than I expected. Yes, I was a little stiff, but not nearly as much as I feared, and my balance today was in pretty good shape–I surprised myself with some decent hasta padas. And I was glad to be able to say hello to so many friends :D Yeah!!!

Trying to be back on the Road

OK, here is me, back after a long, long hiatus. It’s been a hiatus not only from the blog–it feels as if I’ve been away from my own life. I’m not happy about that. The whole “work time” in Peru was really tough–very busy, stressful, physically demanding. On workdays, we started at 8 am and went on for meeting after meeting (some of them quite important) battling awful traffic, stress, speculation, you name it. Sometimes, we didn’t get back to the hotel but until 9 – 10 pm. Since we couldn’t work much during the week, we got stuck together in the hotel’s executive lounge working for days long almost non stop over the weekends. Ewgh.

I managed to practice Yoga probably 3 times during those days. Everyone else was also complaining of the lack of time to exercise, let alone relax and sleep decently. Those days in which I practiced I felt terrible–I managed to get a decent Yoga mat, and sneaked into the spinning room at the gym much earlier in the morning, hours before the first class started. At least I was able to close the glass doors and be isolated from the rest of the gym’s noise. But I was watching myself on the 3 mirrored-covered-walls, realizing that I wasn’t breathing properly, that I wasn’t focusing and that my posture was just horrendous. As I looked I couldn’t avoid feeling discouraged, thinking to myself that there was no wonder why D is sometimes so tough on me during Mysore practice when I’m in town. I thought to myself “Gosh, I do suck…!”. And I was feeling also sad, realizing that I was quickly loosing that hard-earned flexibility that I had work so much to get since I started practicing in June.

I got back on Sunday afternoon–after an overnight flight in which I not only couldn’t sleep, but after which every single muscle and bone ached. After a little rest, I had to work again to submit some revisions to our project by Monday 9 am. Things have continued more or less like that for the last couple of days, only starting to slow down today. Of course, waking up at 5 am to attend Mysore was not even in the realm of possibilities. Finally now I get to sit, write this down and fear what will happen tomorrow at the shala. I expect horror–I’m even afraid of not being able to remember the proper sequencing up to Janu Sirsasana.  

During my hiatus, I managed to peak at my dear “Yoga-friends” blogs. Alfia’s really made me smile with that “practice after a break is a bitch”. Ha. No kidding. A huge bitch. I’m fearing her tomorrow :)

But, oh, well. This is part of Yoga, and part of learning, too. I’m fatter, weaker, less fit than I was when I left, and perhaps even more insecure. But I guess I just have to get over myself and do it. It may take me many days of practice to get to where I was–let alone improve to a level even close to where I want to be–but I suppose this is part of the process. Life–or nothing that is part of it–is ever linear. I find myself advancing and backtracking; and I suppose at this point, with my Yoga practice I’m at a point in which I truly back-stepped. Sure, maybe I could claim that “it was not me” –if that’s of any consolation; but that’s besides the point. It’s not what’s important. The thing is, this is the moment to demonstrate what really matters to me, to take over my temporarily derailed life again and regain what I may have lost in my Yoga practice. I’m sure I will learn much from this.

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